re: Lightning News Flash

The Sparks of the Week are:

• Teagan Cork, 5y, 25 free 48.66Y (-11.37)
• Hunter Hawley, 9y, 25 back 20.89Y (-6.61)

Everyone that will be here for Finals should still be practicing!!

The practice schedule for the remainder of 2011 swim team. **Note the earlier start times for tomorrow, Monday and Tuesday.

 

Friday 29^th, Monday 1^st , Tuesday 2^nd,

13-18 yrs.            7-8:30am

9-11 yrs.              8-9:20am

7-8 yrs.                 9:20-10am

6 & under            9:30 – 10am

 

Wednesday 3^rd , Thursday 4^th, and Friday 5^th

13-18 yrs.            7:30-8:30am

9-11 yrs.              8:30-9:30am

7-8 yrs.                 9:30-10am

6 & under            9:30 – 10am

 

Clinic's is open to all Monday 1^st & Tuesday  2^nd Night  6:45-7:45pm , Dives, Starts and Turns will be all that is practiced

 

Friday August 5^th Morning annual breakfast please bring a dish and/or drink to share.

 

Sign ups for Finals is up on mysignup.com, enter leehillswims@yahoo.com as the email of the person that set it up at the bottom of the page. NOTE: There are two signups one is for jobs and one is for supplies. Please check the supply list to help concessions and the team (you still need to sign up for a job). Any questions about jobs email Libby - leehillswims@yahoo.com. Any questions regarding concession supplies email Chris Hensen - ccbak@verizon.net or see Chris, Mari or Shannon M. at practice.

Concession Cards are now available for Finals!! Beat the line for tickets and purchase a concession card to purchase from our concession stand at Finals. Concession Cards from the regular season WILL BE accepted!! Concession Cards will be honored next season too. Chris Hensen - ccbak@verizon.net or see Chris, Mari or Shannon M. at practices to purchase cards. Card will not be sold at Finals, you will need to stand in line with everyone to purchase tickets prior to getting in line for food. (Food handlers WILL NOT be handling money).

Awards Ceremony and End of the Year Celebration will be held on Sunday, August 7th in the evening. More details will be sent out by Monday evening.

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 

 

 

FW: Lightning News Flash

Final score from last night - LH 125; Dahlgren - 369

I don't have any other information on this meet, but I've attached a list of the results, Triple Winners and Sparks of the Weeks for all the other meets.

Swim-a-thon on Thursday, hopefully more details this evening. We'll need parents to help count laps.

If your child will not be swimming in Finals, let Coach Jay know no later than the end of practice on Wednesday, July 27th! This should be by email or the Missed Meet form. The coaches will be doing meet planning on Wednesday. Yes, Finals isn't until August 6th, but everything is entered into the computer with all the other teams on Saturday and Heat Sheets are printed (they list every swimmer in every event for the entire meet).

 
Libby has begun working on sign ups for Finals, it isn't online yet but keep checking or send her an email with your willingness to work - leehillswims@yahoo.com.
Finals is divided into three sessions:

• Session 1 - 10 and unders (25 yard swimmers)
• Session 2 - the first half of 11 and older (like a regular meet)
• Session 3 - second half of 11 and older

 

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News Flash

The end is near - the end of the swim season that is!
A few items:

1. Last dual meet is tomorrow, Monday, evening at 6:00pm. Report time is 4:45pm. Allow at least 45 minutes travel time, but add in extra time to get through the gate. Everyone 16 and older must have a valid picture ID (school ID will work). If you have a military ID or DOD stickers on your car that will "speed" you through. Even if you didn't submit the form, please come to the meet as usual, if there is a problem have my cell phone number handy - 540-455-9141 - and I'll get with their RSL Rep. Attached is a map with directions and below is some added information on the color coding and parking.

>	Additionally, security has cracked down on our parking plan so I
>have attached a new map that provides a visual of the new plan.
>-          The red lines are do not enter zones.
>-          The yellow areas are for parking.
>-          The yellow lines with arrows show the direction you may park.
>Please notice that Earle Road is a one way street from Jenkins Road to
>Dahlgren.
>-          Jenkins Road  has Child Care facilities on it that are open until
>6PM, so please drive slowly when you arrive and don't park in those areas. I
>recommend skipping Jenkins on the way in and just continue down Dahlgren
>road to avoid the facilities altogether. 
>	Check out the parking on Alger (just down the street from baseball
>field on right), skip Earl (the next road, because it's a one way from the
>other side), check out parking on the next road which is unnamed, then check
>Caffee and that parking lot.  If those are full, by all means  go ahead and
>use Jenkins to drop the kids off in front of the pool and to continue down
>Jenkins to find parking either on Earle or near the Credit Union (two
>locations) or in the Credit Union (last resort).
>

2. Volunteer for meets - Libby has gone through her lists and will be contacting those that have not fulfilled their family obligation of 6 halves. If you haven't done your share of jobs at meets, please contact Libby ASAP to sign up for tomorrow's meet. Remember, if you haven't helped at a meet - someone else probably did more than 6 halves to fill in. On Wednesday, Libby will be giving a list to Coach Jay of swimmers that are ineligible to participate in Finals, because the family has not done 6 jobs. Libby's email - leehillswims@yahoo.com.

• We thank everyone who has come up to Libby and let her know they were there and willing to help if needed.
• And everyone that said "YES" when Libby came to them - without counting the number of jobs they had already done!
• You're willingness to pitch in has helped the swim meets to run smoothly.
  

3. Finals Jobs - Libby will be setting up the sign ups for the Finals volunteers in the next day or two. Please sign up by Friday, July 29th. On Sunday, July 31st, Libby will begin calling/emailing families that have a swimmer participating in Finals to sign up for a job. If your child will not be swimming in Finals let Coach Jay know (in writing or email) by Wednesday, July 27th.

4. On Thursday, July 28th we will have a swim-a-thon - more details and a form will be sent out soon. We will need some parents to count laps for swimmers.

5. Practice - continues until Finals for those swimmers participating in Finals. No evening clinics.

6. Last Practice - Friday, August 5th, is our traditional Breakfast Potluck. Everyone brings a breakfast food to share to the practice they attend.

7. Awards Banquet - is Sunday, August 7th. More details will follow, but just to make sure it's on your calendar!!

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News

For those of you that have been around Lee's Hill and specifically the swim team for a number of years, you may remember Sherrie Weinstein. Sherrie passed away on Thursday. She served on the swim team Board for a number of years when her daughter Caitlin swam for the team; her husband Stu was also active with the team. The family will be receiving friends on Sunday, July 24th from 3-5p, at the Presbyterian Church at 810 Princess Anne St. The complete obituary is in today's Free-Lance Star.

Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News Flash

Great meet last night everyone. I know the 5:00 start was a challenge, but it was kind of nice getting home so early.

Final scores are LH 284 CH 208

Triple winners are

• Carter Haid
• Shannon Minnich
• Tyler Kauppert
• Erin Morrison

Tomorrow (Friday) is the last early morning Adult swim, because practice times change for the swimmers next week (I'll get the schedule out as soon as I get it).

Sunday, July 24th (the date was wrong before) will be the Finals Planning Committee Meeting at 6:30p at the North Pool. Everyone is welcome to attend, even if you didn't attend the previous meeting.

Several Board members will be stepping down at the end of the season, please consider stepping up!

If you look through the team pictures and do not see your swimmer, let Sandy or Clif know (they are the ones with the big cameras around their necks). They are trying to get pictures of everyone, but the kids keep moving so it's hard to keep track (and with a swim cap on they all look alike).
Link - http://www.photoshop.com/users/turmanator/albums/3e9ecfea2904464fa6643394e082bfff

Get ready for Finals, the concessions committee will be selling concession cards to use at Finals (the ones you've used this season will work too). They are planning to have one person selling tickets to purchase food at Finals, so getting a concession card now will save time for you - because you won't have to stand in that line. See Chris Hensen, Shannon McPherson, or Mari Galindo-Sanchez at practices.

Dahlgren meet on Monday, July 25th, remember anyone 16 or older needs a valid ID. Allow a little extra time to get there and through the gate. I will send out parking information on Sunday, along with any other details. **For job sign ups, we think www.mysignup.com is working - if not, or you have any problems, contact Libby directly - leehillswims@yahoo.com.

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburgy

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

FW: Lightning Flash - College Heights Signups -urgent!

 

As many of you have realized over the last week, the mysignup page has locked you out of the last two meet schedules that used to be there for College Heights and Dahlgren. Those two signup pages seem to have disappeared and despite the company's claim that they can possibly recover them, I have yet to hear back from them for several days. I apologize for any inconvenience this causes some of you. I have tried to recreate the sign up page based on the last time I backed it up -which was July 5th. I realize that some may have gone in to sign up for jobs or change previous sign-ups since then, but it is the best I have. I urge all of you to look at the site for the College Height meet and make sure that you are signed up for the correct jobs and/or sign up for an open slot. I tried to update some of the info based on emails that I recieved this week. If your name is in an incorrect spot and you cannot change it due to password issue or whatever, please email me right away and I will adjust for you.

 

I will still hold out hope that the mysignup folks will recover the Dahlgren signup. If I have not heard by Friday, I will recreate the Dahlgren page again as well.

 

Also, as a reminder, the College Heights meet will start an hour earlier than usual. I am unfamiliar with the pool there, but will attempt to set my self up in a central location by 4pm. PLEASE come check in with me when you arrive. I will again be handing out name badges to volunteers.

 

Thanks!

 

Libby Keyser - leehillswims@yahoo.com

 

MORE INFORMATION SO KEEP READING:

 

For the Dahlgren Meet - if you have a valid Military ID, you DO NOT need to submit the form previously sent. EVERYONE 16 AND OLDER WILL NEED A PICTURE ID (school ID will work).

 

Don't forget to order your t-shirts!!! Turn in order with check by the end of practice tomorrow to Chris Hensen. T-shirts will be here for Finals.

 

Go Lightning!

Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

re: Lightning News Flash updates

The meet against College Heights starts at 5:00pm, so we need to be at the pool by 4:00pm!!


***Attached is a form that Michael O'Donohue needs ASAP for the meet on Monday at Dahlgren, if this form is not completed and turned in you may not be able to get on base. This is a Word Document to make it easy to complete and email - modon1@earthlink.net. It is recommended that you complete it even if you aren't planning on being at the Monday meet, just in case.


On Sunday, July 26th there will be another meeting of the Finals Committee @ the North Pool, 6:30pm. Even if you didn't attend the first meeting, you are welcome to attend this one. Finals is rapidly approaching.

We will be holding a swim-a-thon during practice on Thursday, July 28th. The forms will be coming out soon. We will need parents to help with lap counting.

Coach Jay needs to know ASAP, but no later than Wednesday, July 27th, if your child will not be swimming in Finals. We are only allowed so many swimmers in each event and we want a swimmer in each spot we are allowed. Every child will be entered in Finals, unless they have notified Coach Jay that they won't be there.

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News Flash

Greetings everyone,

A few highlights for the week:

1. Ads for the Finals Heat Sheet must be turned in by the end of practice tomorrow!!! Don't miss this opportunity to recognize the efforts of your swimmers or advertise your business.

2. ICE CREAM - we love our ice cream, so tomorrow night after the evening clinic we will be having ice cream, everyone is welcome to come hang out for a little and enjoy a treat. YOU DO NOT HAVE TO ATTEND THE CLINIC TO ENJOY THE ICE CREAM!! Clinic is from 6:45 - 8:00pm.

3. Meet on Wednesday is at College Heights, this meet starts earlier than usual (I believe at 5:30pm - I will send confirmation by tomorrow evening). This means we need to arrive at the pool earlier. Parking is limited and "No Parking" areas are enforced, so careful where you park.

4. If you are interested in purchasing a limited edition t-shirt (design is not complete, but will include reference to our 2010 year!) you must complete the attached form and turn in a check for $15 per shirt to Chris by tomorrow morning. Each swimmer will get a shirt, but we are only ordering enough for the swimmers and whoever pre-pays for one. Don't be left out!!!

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

FW: Lightning News Flash

What a meet last night!!! A gas leak and road shut down, storms and then malfunctioning equipment! But we got in 46 events, so it was considered a complete meet.

The final score - LH 138; CP 212

TRIPLE WINNER - Mike Young: 100 Free - 1:00.16; 50 Fly - 28.33; 50 Back - 30.15. Great Job!!!

We seem to be having challenges getting a team photo, but we have lots of individual and small groups. Here's the link:

http://www.photoshop.com/users/turmanator/albums/3e9ecfea2904464fa6643394e082bfff

When I left practice this morning a lot of fun was happening! I hope the kids enjoyed it, the coaches put a lot of effort into this Leap Day!!

3 VERY IMPORTANT ITEMS:

1. RSL Finals Heat Sheet Ads - need to be turned in ASAP!!! Form is attached, turn the completed form and check, made out to LHST, in the Final Ad folder in the box.

2. We are ordering a special T-shirt for all the swimmers. If parents would like one the cost is $15/shirt, and we MUST have your check and size by the end of practice on Thursday, July 21st. Order form attached. Orders should be put in the Hensen folder in the box. No extra shirts will be ordered!!

3. We seem to be having a problem with the online job signups. Please email Libby at - leehillswims@yahoo.com to let her know what job you are able/willing to do at the meet on Wednesday, July 20th @ College Heights (***this meet starts at 5:30pm). Thank you in advance!

Go Lightning!!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

re: Lightning News Flash

Mine Road is open now!!! Remember pictures!

Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News Flash

If you don't get it there is a Spotsy Alert that Mine Road from Falcon Dr (WaWa) to Lansdowne is shut down. This is due to a gas leak. There is no estimate on when the road will re-open. And for those who are thinking hard - there is no way to drive to the pool without accessing Mine Rd. We can park on the South and walk or bike

Listen to the radio for updates - don't call me - I'm getting my info from the radio, I don't have any inside information.

Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News Flash

Greetings,

If you get this in time - remember there is Stroke and Turn training TONIGHT at 6:30p at Hopyard Farm Clubhouse - 5888 Coakley Drive, KG 22485 off Rt 3 at Port Conway Rd. (white fence)

Now a word from Coach Jay:

Hello to all Swimmers and families, we are half way through our swim meets and want a great job you all have done.  I am very proud of you all, we have a great week planned for you so it is very important that you come to each practice especially Tuesday and Thursday of this week, let me tell you why.

First, Tuesday we have Coach Mike from the year round swim team the Rays coming to coach our practice so I would like as many swimmers to be there at practices to show our appreciation and you will also get a lot out of this practice. 

Second, Wednesday is our last home meet we will have a TEAM PICTURE taken before warm-ups so please be at the pool by 4:30pm.

And Third, Thursday is the day after a meet so it is fun day, your coaching team has a very specially morning planned for you so we would like to see all the team at practice on Thursday.  It is a surprise so I'm not going to tell you anymore.  The times you need to be at the pool on Thursday are 11-18yrs 7:40-8:50 and 5-10yrs 8:50-10am.   Parents this is important (not mandatory) but would like to see lots of swimmers there also we need volunteers to help if you can please see me at practices. 

Thank you

Coach Jay

Back to me:
1. Parents remember to check in with Libby when you arrive for the meet (1st and 2nd half workers) so she knows you are there and isn't trying to get coverage for your job. She sits over by the concession stand. If you are on set up - check in with Phil, if you happen to get there before him there is a plan in the shed!

2. Let Coach Jay know, by a form in her box or an email (usa_aus@verizon.net) that your child will not be swimming in a meet, please let her know by Monday evening or July 22 for the last meet. She needs to know AS SOON AS POSSIBLE if your child will not be swimming in Finals on August 6th.

3. RSL Finals Heat Sheet Ads - it's not too late to submit your ad to be included in the Heat Sheet. I've attached the form for your convenience!! Submit the form, a check and the ad (in the size you want it on an 8x10 page) in the "Finals Ad" folder at the front of the box. All ads must be submitted by July 13th.

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News Flash

This email his two main purposes:

1. Reminder of the Finals Committee Meeting, Sunday evening at 6:30pm at the North pool. We need your help to pull this off.

2. Two LH Records were broken on June 22nd:
          8 and Under Girls Free Relay - Caitlin Hollister, Rylie White, Kelly Morrison, and Kate Chamberlain - 1:29.33
          Senior Boys Medley Relay - Tommy Hunt, Tyler Kauppert, Mike Young and Steve Miller  - 56.30
Way to go swimmers!!!


Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg
www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News Flash

Again I want to say what a terrific job all of our swimmers did last night.

A special "WAY TO GO" to our Triple winners from last night:

• Shannon Minnich - 50 Free - 30.62; 50 Fly - 32.66; 100 Free 1:08.46
• Steve Miller - 50 Free - 27.61; 50 Back - 33.65; 50 Breast - 40.93
• Tyler Kauppert - 100 Free - 58.85; 50 Fly - 25.88; 50 Breast - 31.91
• Laurie Herbek - 50 Back - 35.03; 50 Breast - 41.07; 100 IM 1:16.68
• Michael Young - 50 Fly - 29.28; 50 Back - 29.19; 100 IM 1:07.4

***Parents:
1. Sunday night, 6:30pm, North Pool - The Finals Committee will have an initial planning meeting. We need parents to step up to help with the planning. This is a big money maker for the team. This is NOT a "select group" EVERY parent is WELCOME to join this committee!!

2. Stroke and Turn Training - Monday, July 11th, 6:30pm, Hopyard Farm Clubhouse, the RSL is offering an additional training. You should have already done the online training at www.strokeandturn.com and bring the certificate to this session. Address of clubhouse is 5888 Coakley Drive, KG 22485 (it isn't on most GPS), but it's East on Rt. 3, past Sealston, at the white fence and traffic light.

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News Flash

GREAT JOB SWIMMERS!! Final score - Chancellor -252; Lee's Hill - 251. What a meet! We had several triple winners and I'll put out all the details as soon as I get them.

Remember practice is delayed tomorrow - 8:00a; 8:45a and 9:30a

There is a Finals Committee Meeting this Sunday, July 10th at 6:30pm at the North pool. This is an initial meeting and any and all are invited to attend.

A few items to clear up:

1. Parents please do not just drop off your young swimmers for practice early - there is no one to watch them and the coaches are focused on the swimmers in the water. If you have issues with schedules, please talk to a Board member to see how we can help, or ask another parent if they can help out. Unsupervised children is a safety concern, and assuming someone else will watch them is not a good assumption, especially since very few parents are there at 7:30 (many of the older swimmers transport themselves).

2. Telling me or Libby that you will not be working a meet, DOES NOT relay to Coach Jay that your child is not swimming. You need to contact Coach Jay directly through a Missed Meet Form or email (usa_aus@verizon.net) when your child will not be swimming.  We had several swimmers not show up tonight that Coach Jay was expecting and as a result some relays did not have enough swimmers. Knowing who will not be at a meet effects what events other swimmers are put in, lets get better at telling Coach Jay IN ADVANCE!

3. We parents need to get better at signing up for jobs in advance. Several families have not yet signed up for jobs or stepped up the day of meets. Libby will begin contacting these families. Each family signed an agreement to work 6 halves of meets. We are now half way through the season. How many halves have you worked? How many are you signed up for? If the total isn't six, click a link and sign up.

College Heights	collegeheights
CurtisPark	curtispark
Dahlgren	dahlgren

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: LH - no clinics tonight!

NO CLINIC TONIGHT!!!
There was a sick person at the North Pool - so the pool is closed.

If you can help with the record board, be there at 6:45pm - Thanks!!

Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News Flash

Two things are happening tonight in addition to the regular evening clinic:

1. Ice Cream - after the clinic we will be having ice cream to get the spirit flowing before our home meet tomorrow. Your swimmer does not need to attend clinic to stop by and enjoy a treat with the team!

2. Record Board - we need a couple of adults to help put the record board up tonight. Shouldn't take long.

Late breaking news:
Tomorrow prior to the meet (at 4:45) we will be taking the team picture. Make sure your swimmer arrives by 4:30 to check in with the coaches first.

If you haven't turned in your photo release, I've attached it so you can bring it tonight or tomorrow.

Go Lightning!!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 
 

re: Lightning News Flash

Greetings,

I hope everyone enjoyed their 4th of July!

Practice and clinic tomorrow on the regular schedule, including Master's swim at 6:30am.

The swim meet on Wednesday is at home against Chancellor. Swimmers should be at the pool by 4:30pm. Set up volunteers should be there as close to 4:00pm as possible and check in with Phil. All other volunteers should check in with Libby when you arrive. She will be sitting on the steps near the concession area.

Speaking of volunteers, there are still a few positions that need to be filled. One of the first jobs that directly impacts the timely start of the meet is Clerk of Course, but these positions are empty. We have someone that is willing to provide "on the job training," but we need people to train   EVERY POSITION IS VITAL TO RUN A SMOOTH, EFFICIENT MEET! Please sign up in advance.

Title	MySignUp
Austin Ridge	austin_ridge
Chancellor	chancellor
College Heights	collegeheights
CurtisPark	curtispark
Dahlgren	dahlgren

Don't forget to turn in your photo release form.

Not too late to submit an ad for the Finals Heat Sheet. This is a great way to recognize your swimmer, or advertise your business. Don't forget to ask anyone you know that has a business. Turn them into Michael O'Donoghue by Friday, July 8th.

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org