FW: Check out Clifton's album on Photoshop.com

Below is the link to view and download pictures, including the team picture.

	Clifton has shared an album with you. View album Here's a message from Clifton: Photoshop® is a registered trademark of Adobe Systems Incorporated in the United States. Donna Aker 540-455-9141 donna_aker@hotmail.com Optimist Club of Fredericksburg Capital Virgina District www.pamperedchef.biz/akerduo Lee Hill Swim Team Links http://lhlflash.blogspot.com/ www.golightning.org © 2011 Adobe Systems, Incorporated All Rights Reserved.   Terms of Use  |  Privacy Policy If you'd like to turn off these messages, please visit your notification settings. V755326

FW: RSL ads

Fantastic job everyone!! Here are the results from the meet:

 

 

DAHLGREN @ LEE'S HILL

 

JULY 12, 2012 Score Lee's Hill 154 / Dahlgren 347

 

Lee's Hill Triple Winners

Shannon Minnich (17)            Girls 13-18 100 Free    1.05.53

                                                  Girls 15-18 50 Fly            31.91

                                                  Girls 13-18 100 IM       1.16.19

 

Steve Miller (15)                     Boys 13-18 100 Free    1.00.10

                                                Boys 15-18 50 Back         32.20

                                                Boys 15-18 50 Breast      36.37

 

Most Improved Time

 

Amanda Bradshaw (8)           Girls 8 & U 25 Free      -7.29

 

William Hahn (11)                  Boys 11-12 50 Back      -5.39

 

 

If you have a swimmer that graduated or will be aging out, please get me their information (high school, years swimming and where, college) ASAP!

Next meet is Wednesday, July 18th at Grafton more information on that next week.

Go Lightning
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg
Capital Virgina District

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

 

http://lhlflash.blogspot.

FW: swim meet Thursday

From Cathy:

Hello Donna,

 

Could blast out to the families that we are in dire need of workers on Thursday for the following positions:

 

Data Entry:  1^st and 2^nd half

Heat ribbons: 2^nd half

Clerk of course 1^st and 2^nd half

Timer 2^nd half

Runner 2^nd half two positons

Concession worker 2^nd half

Ice pickup

 

Thank you,

Cathy

 

Ps can you be the referee for 1^st and 2^nd half? Yes, I will.

Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg
Capital Virgina District

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

re: Lightning News Flash

I promised the results from last night and here they are:

LEE'S HILL @ CHANCELLOR

 JULY 9, 2012

Score

Lee's Hill 196 - Chancellor 315

 

Lee's Hill Triple Winners

 

Shannon Minnich (17)            Girls 15-18 50 Fly          29.21

                                                Girls 15-18 50 Back       31.39

                                                Girls 13-18 100 IM      1.11.44

 

Noah White (10)                     Boys 9-10 25 Free          14.25

                                                Boys 9-10 25 Fly            17.47

                                                Boys 9-10 25 Back         18.62

Most Improved Time

 

Amanda Bradshaw (8)           Girls 8 & U 25 Back

                                                                                    -10.38

 

Andrew Clark (7)                   Boys 8 & U 25 Free

                                                                                    -6.08

 

The website has been updated with the records that have been recorded through 2011. I've, also, added the RSL Records and all the results from Finals of years past. Some early years aren't available.

See you Thursday at 4:15pm to have a team picture taken!!

Friday will be the "Fun" day after the meet with practices starting late.

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg
Capital Virgina District

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org

re: Lightning News Flash

Great job tonight to all the swimmers and parents!! I don't  know the final score, I'll post that later. Just a few quick reminders:

Practice is at the regular time tomorrow (Tuesday).
NO evening clinic tomorrow (Tuesday)
Meet is Thursday night at home. Swimmers should arrive at 4:15 for the team picture - you can gather on the hill, outside the fence, behind the shed.

If you would like to place an ad in the Finals Heat Sheet, you need to submit the ad and payment by Thursday night. They can be put in the box in the Haines family folder. The form was sent out last night and is on the website.

If you have a swimmer that graduated from high school this year and/or will age out please let me know:
         The number of years they've swum for Lee's Hill
         If they swam year round and/or for college
         Where they will be going to college and their major

Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com

Optimist Club of Fredericksburg
Capital Virgina District

www.pamperedchef.biz/akerduo

Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org