Again I want to say what a terrific job all of our swimmers did last night.
A special "WAY TO GO" to our Triple winners from last night:
***Parents:
1. Sunday night, 6:30pm, North Pool - The Finals Committee will have an initial planning meeting. We need parents to step up to help with the planning. This is a big money maker for the team. This is NOT a "select group" EVERY parent is WELCOME to join this committee!!
2. Stroke and Turn Training - Monday, July 11th, 6:30pm, Hopyard Farm Clubhouse, the RSL is offering an additional training. You should have already done the online training at www.strokeandturn.com and bring the certificate to this session. Address of clubhouse is 5888 Coakley Drive, KG 22485 (it isn't on most GPS), but it's East on Rt. 3, past Sealston, at the white fence and traffic light.
Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com
Optimist Club of Fredericksburg
www.pamperedchef.biz/akerduo
Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org
A special "WAY TO GO" to our Triple winners from last night:
- Shannon Minnich - 50 Free - 30.62; 50 Fly - 32.66; 100 Free 1:08.46
- Steve Miller - 50 Free - 27.61; 50 Back - 33.65; 50 Breast - 40.93
- Tyler Kauppert - 100 Free - 58.85; 50 Fly - 25.88; 50 Breast - 31.91
- Laurie Herbek - 50 Back - 35.03; 50 Breast - 41.07; 100 IM 1:16.68
- Michael Young - 50 Fly - 29.28; 50 Back - 29.19; 100 IM 1:07.4
***Parents:
1. Sunday night, 6:30pm, North Pool - The Finals Committee will have an initial planning meeting. We need parents to step up to help with the planning. This is a big money maker for the team. This is NOT a "select group" EVERY parent is WELCOME to join this committee!!
2. Stroke and Turn Training - Monday, July 11th, 6:30pm, Hopyard Farm Clubhouse, the RSL is offering an additional training. You should have already done the online training at www.strokeandturn.com and bring the certificate to this session. Address of clubhouse is 5888 Coakley Drive, KG 22485 (it isn't on most GPS), but it's East on Rt. 3, past Sealston, at the white fence and traffic light.
Go Lightning!!
Donna Aker
540-455-9141
donna_aker@hotmail.com
Optimist Club of Fredericksburg
www.pamperedchef.biz/akerduo
Lee Hill Swim Team Links
http://lhlflash.blogspot.com/
www.golightning.org
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